Exercise class timetable Monday 31 August to Sunday 25 October 2026
| Class | Time | Instructor | Location |
|---|---|---|---|
| Strictly Fit | 9:30am | Clare | Studio 1 |
| Flex & Flow | 10:20am | Clare | Studio 1 |
| Aqua Aerobics | 11am | Julia | Pool |
| Chair Fit | 11:30am | Clare | Studio 2 |
| Studio Cycling | 4:30pm | Jacqui | Studio 2 |
| Studio Cycling | 5:30pm | Jacqui | Studio 2 |
| Classic Circuits | 6pm | Claire | Studio 1 |
| Pump it up! | 7pm | Claire | Studio 1 |
| Class | Time | Instructor | Location |
|---|---|---|---|
| Gentle Hatha Yoga (book and pay upfront) | 9:15am | Simone | Studio 2 |
| LBT | 9:30am | Holly | Studio 1 |
| Barbell Hiit | 10:20am | Holly | Studio 1 |
| Aqua Aerobics | 11:15am | Holly | Pool |
| Beginner Pilates (book and pay upfront) | 5:15pm | Rob | Studio 4 |
| Hiit Circuits | 6pm | Jayne | Studio 1 |
| Intermediate Pilates (book and pay upfront) | 6:15pm | Rob | Studio 4 |
| CoreFlowBalance | 7pm | Jayne | Studio 1 |
| Beginner Pilates (book and pay upfront) | 7:15pm | Rob | Studio 4 |
| Aqua Aerobics | 7:15pm | Julia | Pool |
| Yoga Flow (book and pay upfront) | 8pm | Simone | Studio 1 |
| Class | Time | Instructor | Location |
|---|---|---|---|
| Stretch, Balance & Core | 8am | Will | Studio 1 |
| Studio Cycling | 9am | Jacqui | Studio 2 |
| Nice 'n' Easy Circuits | 11am | Will | Studio 1 |
| Step & Aerobics | 6pm | Claire | Studio 1 |
| Studio Cycling | 6pm | Jacqui | Studio 2 |
| Tone & Balance | 7pm | Jayne | Studio 1 |
| Class | Time | Instructor | Location |
|---|---|---|---|
| LBT | 9:30am | Holly | Studio 1 |
| Aqua Aerobics | 10:15am | Julia | Pool |
| Body Conditioning | 10:20am | Holly | Studio 1 |
| Intermediate Pilates (book and pay upfront) | 5:35pm | Sammy | Studio 4 |
| Dancercise | 6:15pm | Clare | Studio 1 |
| Intermediate Pilates (book and pay upfront) | 6:30pm | Sammy | Studio 4 |
| Pump it Up! | 7:15pm | Jayne | Studio 1 |
| Class | Time | Instructor | Location |
|---|---|---|---|
| Functional Hiit | 7am | Will | Functional Training Room |
| Studio Cycling | 9am | Jacqui | Studio 2 |
| Stretch, Balance & Core | 9am | Will | Studio 1 |
| Yoga Flow (book and pay upfront) | 10:15am | Simone | Studio 1 |
| Bootcamp | 6pm | Kiki | Studio 1 |
| Class | Time | Instructor | Location |
|---|---|---|---|
| Pop Pump | 8am | Mark | Studio 1 |
| Retro Remix | 9am | Mark | Studio 1 |
Gym opening times
Monday to Thursday: 6:30am to 10pm
Friday: 6:30am to 9pm
Saturday: 7:30am to 8pm
Sunday: 7:30am to 8pm
Last admission is 30 minutes before closing.
Class costs
Gold card holder: no charge
Gold card holder pilates and yoga: £3.60 per class
Diamond card holder: £6.80 per class
Non member: £7.90 per class
Booking information
Classes may be booked 7 days in advanced (8 days for Gold Card members using the online booking service). Booking can be made through our online booking system, at our reception desk or over the phone on 01929 500 000.