Courses begin the week commencing 13 April 2026 running until the week commencing 13 July 2026.

Bookings open 9 March for existing course customers. New customers from the 16 March. Contact reception to book your place.

Courses

Gentle Hatha Yoga with Simone

A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.

Tuesdays: 9:15am to 10am

NEW Flow Yoga with Simone

A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.

Tuesdays: 8:00pm to 8:45pm

Hatha Flow Yoga with Simone

A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.

Fridays: 10:15am to 11am

Cost

Bookable in a course block.

Gold card holder: £3.60 per class
Diamond card holder: £6.80 per class
Non member: £7.90 per class

Booking

Read our booking procedure and cancellation policy before you book.

Contact us to book a place