Courses begin the week commencing 28 July 2025 and will run for 4 weeks.

Bookings now open, contact reception to book your place.

Courses

Gentle Hatha Yoga with Simone

A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.

Tuesdays: 9:30am to 10:15am - Course restarting in September 2025. Dates to be confirmed.

Hatha Flow Yoga with Simone

A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.

Fridays: 10:15am to 11am

Cost

Bookable in a 5 week course block.

Gold card holder: £3.45 per class
Diamond card holder: £6.50 per class
Non member: £7.50 per class

Booking

Read our booking procedure and cancellation policy before you book.

Contact us to book a place