Courses begin the week commencing 7 September 2026 running until the week commencing 14 December 2026.

Bookings open 17 August for existing course customers. New customers from the 24 August. Contact reception to book your place.

Courses

Gentle Hatha Yoga with Simone

A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.

Tuesdays: 9:15am to 10am

NEW Flow Yoga with Simone

A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.

Tuesdays: 8:00pm to 8:45pm

Hatha Flow Yoga with Simone

A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.

Fridays: 10:15am to 11am

Cost

Bookable in a course block.

Gold card holder: £3.60 per class
Diamond card holder: £6.80 per class
Non member: £7.90 per class

Booking

Read our booking procedure and cancellation policy before you book.

Contact us to book a place