Support for parents in a relationship

When life is going well our relationships tend to thrive, so we feel supported, and able to cope with life’s ups and downs. We can sometimes struggle in relationships when big changes happen. Understanding the stages and changes in relationships for parents, can help.

We may also need to have difficult conversations from time to time to resolve arguments or to let our partner know our worries. It’s how we manage these conversations that ensures our relationship and family environment works together positively to keep everyone feeling secure and loved.

Find out more about harmful and helpful arguments.

When family life is good, we're more likely to recognise our partner's good qualities and the support they provide us and our children. When day to day niggles or grumbles start to take over, we can be less aware of the positive moments. It is important to understand the magic ratio in relationships.


If you are interested in reflecting on your parent relationship, you can complete our Relationship Assessment Tool for guidance and advice.