Skip to content

We use cookies to make the site simpler. By continuing to use this site and closing this message you agree to our use of cookies.Find out more about cookies

Close alert

Coronavirus (COVID-19): updates and advice.

Verwood Hub homepage

GP Referral exercise classes at Verwood Hub

Verwood Hub closed

The hub will be closed from the 5 November 2020 due to the COVID-19 pandemic. 

To help get you into an exercise routine we offer a series of specialised referral group exercise classes, all led by a qualified referral instructor.

GP referral class timetable

ClassDay/TimeInstructorDescription
Escape Pain Class 

Mondays 10am to 10.45am 

Carly A series of knee and hip exercises to strengthen specific areas for prehab or postoperative recovery.
Health Circuits

Mondays 1pm to 1.45pm

2pm to 2.45pm

Carly A gentle exercise class, fully supervised by a qualified instructor, suitable for those new to exercise of those who have a health condition.
Otago Tuesday: 10.30am to 11.15am Carly A seated to standing exercise programme to improve physical fitness, strength, balance and co-ordination. All of which will help to reduce the risk of falls.
Chair fit Tuesday: 2 - 2.45 pm Carly Introducing gentle movements to those that require specialist support and supervision
Health Circuits 

Wednesdays 8am to 8.45am 

9.15am to 10am

11.45am to 12.30pm 

Carly & Lucy A gentle exercise class, fully supervised by a qualified instructor, suitable for those new to exercise of those who have a health condition.
Cardiac Rehab Phase 4 Wednesdays 10.30am to 11.15am Carly A specialist exercise class led by a qualified BACPR instructor for those that have had a cardiac event. Those wishing to attend should either be graduating from a phase 3 cardiac rehabilitation programme, or be referred by their GP.
Aerobics Gold Fridays 9am to 9.45am Lucy Light, aerobic exercise performed to music, aiming to improve the efficiency of the heart and lungs, muscular tone and flexibility

Cost

GP referral classes cost £4.20 each per session or if booking five sessions in advance £20. 

View more information on our  fitness classes at Verwood Hub.

For more information on how to get involved with our GP Referral Scheme, please visit our GP Referral Membership page or contact us:

Your feedback

This form is to report content that is wrong, or any issues or feedback you have about the web page.

Contact us if you want to get in touch about a council service instead.

All fields are required.

Leave your email address so that we can provide a response.

This helps us direct your feedback to the appropriate council.

General data protection regulation (GDPR)

We will only use the personal information supplied by you in accordance with GDPR. By giving us this information you are consenting to such use as set out in our privacy notice.