GP Referral exercise classes at Verwood Hub
To help get you into an exercise routine we offer a series of specialised referral group exercise classes, all led by a qualified referral instructor.
Due to Governement guidelines, all exercise classes will be held outdoors in the Hub garden. The timetable below will run between 12 April to 17 May and after this date, our full timetable will be back for you to enjoy.
GP referral class timetable
| Class | Day/Time | Instructor | Description |
|---|
| Escape Pain Class |
Mondays 10am to 10.45am
|
Carly |
A series of knee and hip exercises to strengthen specific areas for prehab or postoperative recovery. |
| Health Circuits |
Wednesdays 8am to 8.45am
9am to 9.45am
|
Carly & Gary |
A gentle exercise class, fully supervised by a qualified instructor, suitable for those new to exercise of those who have a health condition. |
| Aerobics Gold |
Fridays 9am to 9.45am |
Lucy |
Light, aerobic exercise performed to music, aiming to improve the efficiency of the heart and lungs, muscular tone and flexibility |
Cost
GP referral classes cost £4.20 each per session or if booking five sessions in advance £20.
View more information on our fitness classes at Verwood Hub.
For more information on how to get involved with our GP Referral Scheme, please visit our GP Referral Membership page or contact us: