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Looking after your mental health and wellbeing
If you need urgent mental health support, there are places you can call, message, text or visit.
I need to talk to someone.
"I need to talk to someone"
If you need urgent mental health support, there are places you can call, message, text or visit.
Taking care of your mental health is just as important as looking after your physical health. Whether you're feeling overwhelmed, stressed, or just need someone to talk to, we're here to support you. Our goal is to provide you with the resources, information, and guidance you need to maintain a healthy mind and well-being.
If you need urgent mental health support, call Connection the NHS 24/7 phone line on 0800 6520190
You could also:- complete the NHS form Get help for your symptoms - NHS 111 or
- telephone NHS on 111, select Option 2 and you will be signposted to the right service for the support you need