Mental health
Understanding and supporting mental health in adults
We believe that mental health is just as important as physical health, and it's something that affects us all. Whether you're experiencing stress, anxiety, depression, or any other mental health challenge, know that you are not alone. It's okay to seek help, and it's okay to talk about it.I need to talk to someone
If you need urgent mental health support, call Connection the NHS 24/7 phone line on 0800 6520190
You could also:- complete the NHS form Get help for your symptoms - NHS 111 or
- telephone NHS on 111, select Option 2 and you will be signposted to the right service for the support you need
Other options:
- Access Mental Health - supporting you in a crisis
- SHOUT text ‘SHOUT’ to 85258
- Samaritans call 116 123
For children and young people:
- telephone Hopeline247 on 08000 684141
- complete the NHS form Get help for your symptoms - NHS 111 or telephone NHS on 111 and select Option 2
- Childline by using 1-2-1 chat or calling 0800 1111