Exercise class timetable 15 April to 21 July 2024

Mondays

Class Time Location
Spinning 4:30pm Studio 2
Spinning 5:30pm Studio 2
Classic Circuits 6pm Studio 1
Spinning 6:30pm Studio 2
HIIT Circuits 7pm Studio 1

Tuesdays

Class Time Location
Hatha Yoga (book and pay upfront) 9:30am Studio 3
Low Intensity Circuits 3pm Studio 1
Pilates Improvers (book and pay upfront) 5:15pm Studio 2
Classic Circuits 6pm Studio 1
Intermediate Pilates (book and pay upfront) 6:15pm Studio 2
Dancefit  7pm Studio 1
Beginners Pilates (book and pay upfront) 7:15pm Studio 2
Aquafit 7:15pm Pool

Wednesdays

Class Time Location
Small Group Training Circuits (book and pay upfront) 8am Functional Training Zone
Spinning 9am Studio 2
Stretch, Balance and Core 10am Studio 1
Beginners Pilates (book and pay upfront) 11am Studio 1
Aquafit 10:15am Studio 2
Spinning 5:30pm Studio 1
Retro Aerobics 6pm Studio 2
Spinning 6:30pm Studio 1

Thursdays

Class Time Location
Low Intensity Circuits 10:15am Studio 1
Pilates Improvers (book and pay upfront) 5:35pm Studio 2
Dancercise 6:15pm Studio 1
Intermediate Pilates (book and pay upfront) 6:30pm  Studio 2
Pump 7:15pm Studio 1

Fridays

Class Time Location
Small Group Training Circuits (book and pay upfront) 7:15am Functional Training Zone
Spinning 9:15am Studio 2
Hatha Yoga (book and pay upfront) 9:15am Studio 3
Stretch, Balance and Core 10:15am Studio 1
Vinyasa Yoga (book and pay upfront) 10:15am Studio 3
Spinning 5:30pm  Studio 2

Saturdays

Class Time Location
ChaSamba 10am Studio 1

Gym opening times

Monday to Thursday: 6:30am to 10pm
Friday: 6:30am to 9pm
Saturday: 7:30am to 8pm 
Sunday: 7:30am to 8pm

Last admission is 30 minutes before closing.

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