Exercise class timetable

24 July to 3 September 2023

 

All Pilates courses should be booked and paid for in advance.

Mondays

Class Time
Pilates course (5 weeks, excluding 28 August bank holiday) 8:15am to 9am 
Spinning - all abilities (excludes 28 August bank holiday) 4:30pm to 5:15pm
Spinning - all abilities (excludes 28 August bank holiday) 5:30pm to 6:15pm 
Classic Circuits  (excludes 28 August bank holiday) 6pm to 6:45pm
HIIT (excludes 28 August bank holiday) 7pm to 7:45pm 

Tuesdays

Class Time
Spinning - all abilities 7am to 7:45am
Pilates course (6 week course) 5pm to 6pm
Circuits 6pm to 6:45pm
Pilates Course (6 week course) 6:15pm to 7pm
Dance Fit (excludes 25 July and 1 August) 7pm to 7:45pm
Pilates Course  (6 week course) 7:15pm to 8pm
Aqua Fit 7:15pm to 8pm

Wednesdays

Class Time
Stretch, core, and balance 9:30am to 10:15am
Aqua Fit  12:30pm to 1:15pm
Spinning 5:15pm 6pm 
Retro Aerobics 6pm to 6:45pm
Spinning 6:15pm to 7pm 

Thursdays 

Class Time
Low intensity circuits 3pm to 3:45pm
 
Pilates course (5 week course, excludes 24 August) 5:35pm to 6:30pm
 
Dancercise (excludes 24 August) 6:15pm to 7pm
Pilates course (5 week course, excludes 24 August)  6:30pm to 8pm 
Pumpercise (excludes 24 August) 7:15pm to 8pm

Fridays 

Class Time
Spinning - all abilities (excluding 28 July and 25 August) 9:15am to 10am 
Stretch, core, and balance 10:15am to 11am
Spinning 5:30pm to 6:15pm

 

Saturdays

Class Time
Spinning - all abilities 8am to 8:45am
Cha-samba (excludes 26 August) 9am to 9:45am

 

Membership type Charges
Gold card holder No charge for classes or Virtual classes
Diamond card holder £5.95 per class 
Non member £6.70 per class 

Bookings

Online booking of exercise classes is only available to our Gold Card Members. To use it you must have a registered email account. Please contact reception for more information.

Gold Card members class booking

Book an exercise class online from 7am, up to 8 days in advance.

Diamond Discount Card holders

Diamond Discount Card holders can book from 9am up to 7 days in advance. You can book by phone or in person.

Non member bookings

Non members can book from 9:15am up to 7 days in advance and payment will be taken at the time of booking.

Please contact us to book classes if you are a non-member.

Please read our booking procedure and cancellation policy before making a booking.