Hatha Yoga
A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.
Date and time
Tuesday: 9:30am to 10:15am
Friday: 9:15am to 10am
Dates: 13 week sessions. Start dates vary. Please call us for details on 01929 500 500.
Vinyasa Yoga
A dynamic flow of poses that build heat within the body to detox and clear the mind. Each week we will focus on a different part of the body/chakra system. Examples includes Hips, Core, Forward folds. Finishes with a short chakra based Meditation.
Date and time
Friday: 10:15am to 11am
Cost
Customers are required to book the full course.
£6.70 for Non-Members
£5.96 for Diamond Discount Card holders
£3 for Gold Card members
Booking
Read our booking procedure and cancellation policy before you book.
If you have any questions or would like to book, contact us: