Led by trained volunteer health walk leaders, these walks are ideal for beginners and offer a great opportunity to get out in the fresh air and meet new people. The walks are free of charge, please just turn up there is no need to book. Please note no dogs are allowed on these listed walks.
Timetable of walks
Monday
| Town/village | Meeting point | Time | Level |
|---|---|---|---|
| Moors Valley |
Moors Valley Country Park. Meet by Totem Pole by Bike hire at Visitor centre BH24 2ET |
10am to11am |
Level 2 |
| Wimborne |
Wimborne Library, BH21 1HH |
10.30am to 11.15am | Level 2 |
Tuesday
| Town/village | Meeting point | Time | Level |
|---|---|---|---|
| Avon Heath Country Park | Brocks Pine, St Leonard's, St Ives, Ringwood BH24 2DH (meet by Visitor Centre) | 2pm to 2.30pm | Level 1 |
| Avon Heath Country Park | Brocks Pine, St Leonard's, St Ives, Ringwood BH24 2DH (meet by Visitor Centre) | 2pm to 3pm |
Level 2
|
| Verwood |
The Hub, Verwood, BH31 7QE |
10am to 11am |
Level 2 |
| Wimborne |
Wimborne Library, BH21 1HH |
10.30am to 11.15am |
Level 2 |
| Ferndown |
The Angel Inn, Ferndown, BH22 9AP |
10am to 11am |
Level 2 |
| Corfe Mullen |
BHLive Leisure Centre, Wareham Road, Corfe Mullen BH21 3LE |
10.15am to 11.15am |
Level 2 |
Wednesday
| Town/village | Meeting point | Time | Level |
|---|---|---|---|
| Moors Valley |
Moors Valley Country Park, meet by Totem Pole by Bike hire at Visitor centre BH24 2ET |
10am to 11am |
Level 2 |
Thursday
| Town/village | Meeting point | Time | Level |
|---|---|---|---|
| West Moors |
The Penn Court Café, West Moors, BH22 0HX |
10am to 10.30am |
Level 1 |
| West Moors |
The Penn Court Café, West Moors, BH22 0HX10am to 10.30am |
10am to 11am |
Level 2 |
Friday
| Town/village | Meeting point | Time | Level |
|---|---|---|---|
| Verwood |
The Hub, Verwood, BH31 7QE |
10am to 11am |
Level 2 |
Wimborne Health Walk Recruitment Coffee morning
We are looking for new leaders to help run our twice weekly volunteer led Health Walks.
Come along to find out about what a Health Walk is, chat to some other leaders, go on the walk and then come back for a free tea or coffee. No obligation to sign up!
Tuesday 30 April 10am to 11:45am at Wimborne Library
Health walk levels
Level 1
Suitable for people who are looking to be more active or are returning from injury or illness. Sessions run for up 30 minutes and take place on flat ground or gentle slopes with mainly firm surfaces and no steps or stiles.
Level 2
Suitable for people who are looking to increase their activity levels. Sessions run from between 30-60 minutes and may include some moderate slopes, steps and uneven surfaces.
Physical Activity Readiness Questionnaire (PARQ)