Skip to content

We use cookies to make the site simpler. By continuing to use this site and closing this message you agree to our use of cookies.Find out more about cookies

Close alert

Coronavirus (COVID-19): updates and advice.

Personal training at Purbeck Sports Centre

Sports centre closed

The sports centre will be closed from the 5 November 2020 due to the COVID-19 pandemic.

Benefits of Personal training


The primary reason to have a personal trainer is to draw on their knowledge of exercise and overall wellness. Education is also key when performing exercises to reduce the risk of injury. Watching YouTube videos and reading fitness magazines doesn’t substitute for having a trainer by your side making sure you are performing your exercises safely and effectively.

Tailor made for you

Everyone is different, old injuries, health issues and your overall fitness level will mean your requirements are unique to you.  This is where a Personal Trainers wealth of knowledge and experience can make a huge difference to your specific training program, adapting exercises to suit you and working to your pace.


We all struggle with motivation from time to time, a personal trainer will encourage you and help to keep you to your specific exercise goals. A personal trainer will also be helpful to keep you focused when it comes to your nutritional intake.

Achieve specific goals

If you have a specific goal, for example a charity run, a competition or perhaps to lose a specific amount of weight a personal trainer can be extremely useful. Your trainer will devise a program specifically for your personal goal and ensure that you achieve it.


Our personal training sessions cost £30 for an hour, block bookings are available, please speak to reception for details.


Call our reception team to make a booking.


Your feedback

This form is to report content that is wrong, or any issues or feedback you have about the web page.

Contact us if you want to get in touch about a council service instead.

All fields are required.

Leave your email address so that we can provide a response.

This helps us direct your feedback to the appropriate council.

General data protection regulation (GDPR)

We will only use the personal information supplied by you in accordance with GDPR. By giving us this information you are consenting to such use as set out in our privacy notice.