Pregnancy, infants and young children
The RCPSYCH's October 2023 report: Infant and early childhood mental health: the case for action, summarised the evidence to date. It focused on the first five years of life, as these together with the pre-birth period and even the time before conception, are crucial to a child’s development, which in turn protects them from future mental health conditions. With half of mental health conditions established by age 14 and three-quarters by age 24, there is overwhelming evidence for providing support to children and young people, as well as parents and carers at the earliest opportunity [10].
The NHS Long Term mental health implementation plan for 2019/20 to 2023/24 targets an extra 345,000 children and young people aged 0 to 25 accessing NH-funded mental health services. It also aims to extend the coverage of specialist community perinatal mental health services to cover the age of conception to 24 months after birth. In March 2021, the government's "The best start for life: a vision for the 1,001 critical days" further highlighted the importance of focusing on the early years. The DHSC progress report detailed the government's commitment to a £300m budget towards a Family Hubs and Start for Life programme and £150m dedicated to delivering new and improved infant feeding services and perinatal mental health and parent-infant relationship support. This report focuses on 0 to 2-year-olds and does not directly address resource or workforce challenges. The 2012 Health and Social Care Act in England detailed how Clinical Commissioning Groups (CCGs) and local authorities should detail health and social needs via needs assessments and Joint Health and Wellbeing Strategy.
The Health and Care Act 2022 described the statutory duties of Integrated Care Partnerships to set out the how assessed needs are to be met by the Integrated Care Board, and how it will partner with local authorities and the NHS through the Integrated Care Strategy.
In 2017, the national prevalence of mental health conditions in 2 to 4-year-olds was 5.5% which comprised: behavioural disorder, emotional disorder, hyperactivity disorder and, less commonly, autism spectrum disorder, sleep disorder or feeding disorder. Risk factors for child mental health conditions include maternal smoking, alcohol, and substance abuse during pregnancy [11] together with prenatal infection [12], prenatal anxiety or depression [13], low birthweight [14], poor maternal nutrition [15] or obesity [16], and minority ethnic groups receiving poor maternity care [17]. Many of these factors are more common among lower socio-economic status families. Adverse Childhood Experiences (ACEs) are important risk factors and may include domestic abuse, neglect, having a parent with a mental health condition or attachment difficulties, deprivation, and racial discrimination. Breast feeding, secure attachment and play are protective factors associated with good mental well-being [18, 19].
The prevention and promotion gap:
- health visitor workforce shortage – only 13% of health visitors in England were able to deliver antenatal contact to all families and only 6% of health visitors worked with the recommended ratio of 250 children per health visitor
- uptake of first-year postnatal checks and primary care consultations – teenagers and most deprived least likely to receive these
- alcohol and smoking use during pregnancy – often not assessed and no interventions provided
- childcare – a quarter drop off in registered child minders allied to rising costs
- child adversity – most children affected by adversity are not known to services
- social work services – reduction in workforce and no evidence of public health interventions
- socio-economic inequalities – real-term benefit cuts for families with young children, reduction in benefit cap and introduction of the two-child limit leading to increases in child poverty
- service engagement – more children are missing developmental milestones but aren’t engaging with services
- attachment – few parents receive support to foster their attachment to their baby
Public mental health interventions can be applied to mitigate the risk factors or to address protective factors including:
Primary prevention:
- substance misuse and the risk factors listed previously should be addressed during pregnancy, which is assisted by early screening and identification [20, 21]
- support for breastfeeding should be provided together with skin-to-skin contact; the latter is important where breastfeeding is not possible [22, 23]
- parent-child relationships can be supported – enhancing attachment – by parenting and home visit programmes, providing information or adult mental health teams working with parents [24, 25]
- parenting programmes also improve child development, sleeping problems and may be delivered online [26, 27, 28]
- early childhood education helps the child receive their full potential including good health and nutrition and laying a foundation for economic progress [e.g. 29]
- preventing childhood adversity can be aided by addressing socio-economic deprivation and targeting high-risk groups such as looked after children or those on the edge of care [30]
Secondary prevention:
- early identification of mental health conditions in under 5s can mitigate the risk of mental health conditions developing throughout the life-course [31]
Evidence is compelling for parenting programmes, psychodynamic interventions, parent-child interaction therapy and other early pathway programmes and those that are group-based which have demonstrated an improvement in emotional and behavioural outcomes [26, 32, 33, 34].
Adolescents
Rates of mental health illness in young people in the UK have risen a great deal in recent years [35]. An NHS Digital report showed a 50% increase in children diagnosed with significant mental health conditions in October 2020 compared to the previous survey of 2017. One in six children aged 5 to 16 were identified as having a probable mental health problem in July 2021. The Royal College of Paediatrics and Child Health (RCPCH)'s 2020 State of Child Health in the UK report that the sharpest prevalence rise for children aged 5 to 15 has been within emotional disorders e.g. anxiety, depression, OCD, phobias, increasing from 4.3% to 5.8% from 1999 to 2017. 14.9% of young people aged 17 to 19 have emotional disorders in 2017, rising to 22.4% of women for this age group.
In 2021, the Children's Society published their Good Childhood Report surveying adolescents aged 10 to 17 years in the UK, ascertaining their life satisfaction and happiness. Their resilience is amply demonstrated with just 12% classed as having low wellbeing. This correlated with being female, being attracted to “someone of the same or both genders”, being bullied at school, less physically active, worried about or experienced crime, or living in an economically disadvantaged family. There may be an association between unhealthy diet and poorer mental health [36].
The COVID-19 pandemic exacerbated existing inequalities compounding the risks in vulnerable children. Hence, it is a priority for the UK government to help families living in poverty or experiencing unemployment, improve educational outcomes and improve access to health and social care services. Adolescence is arguably a period of emotional and developmental vulnerability associated with many physical and environmental changes. Relatively recent innovations, such as social media, are often experienced for the first time at this age and may be associated with symptoms of mental illness and self-harm [37]. Social media use may be integral to adolescents’ lives and the potential benefits of its use in practice should not be ignored [38].
Evidence and case studies
The RCPSYCH evidence summary highlighted interventions during pregnancy, childhood and adolescence as a means of preventing the majority of lifetime mental disorders which arise in this period. There is strong evidence for perinatal interventions targeting parent tobacco and alcohol use. Tobacco control policies were associated with reductions in preterm birth and lower rates of childhood infections. Smoking cessation in pregnancy was effectively aided by pharmacotherapy, psychosocial, behavioural, financial, and digital interventions.
Parenting programmes can aid with some parental factors: poor quality relationship with parent, poor parenting or quality of attachment, and parental mental disorder. They can tackle substance use, antisocial behaviour, and bullying, prevent unintentional injury, improve child behaviour including in children with ADHD and those with a developmental disability; and can be aimed at ethnic minority parents, foster parents and young offender parents. Adding home visiting programmes improved attachment-related outcomes in preschool children.
Child adversity prevention would reduce adult mental health disorders by a third and a large amount of health-harming behaviour. This can be ameliorated by parent-training and home-visiting programmes, school-based interventions, and adult trusted support. For early years and primary school, educational programmes focused on social-emotional development help externalising problems and reduce aggressive behaviour. For adolescents, development and social-emotional functioning can be enhanced by learning programmes reducing conduct issues, drug use and improving social behaviour and academic performance. School-based interventions have proven effective in reducing violence, bullying, cyberbullying, sexual abuse, and dating violence.
Tackling perinatal mental health problems
Collaboration between the London borough of Barne, the NHS and local council. All staff who work with mothers have been trained to ask about mental health and assign to a green, amber, or red pathway. Universal services support green pathway parents whilst red pathway women display immediate or severe mental health concerns and involves referral to the specialist perinatal mental health service. Further helps is available from Home Start and an online wellbeing app.
Learn more about Barnet’s perinatal mental health support pathway.
National Citizen Service (NCS)
Designed especially for 16 to 17-year-olds, the National Citizen Service is a part-residential youth programme to build the skills and confidence of young people built on social cohesion, civic engagement, and social mobility. Local authorities are key partners and can shape how NCS works locally. All projects are youth-led, and graduates give back an average seven hours more than non-participants to their community. All young people may attend and can develop skills that can prepare them for employment and transitioning into adulthood. These may include leadership, problem-solving, managing money and time-management. Funding is provided by the government and participants never pay more than £50 to attend.
Parent and Infant Relationship Service (PAIRS)
PAIRS is a specialised parent-infant relationship team in Lambeth that successfully implemented Circle of Security Parenting groups and enabled its scale-up to reach many more families across Lambeth. LEAP is part of the National Lottery Community Fund ‘A Better Start’ initiative and has been funded for ten years to deliver, continuously improve, and evaluate a range of services for pregnant women, children aged 0 to 3 years and their families. As well as providing direct clinical interventions, PAIRS offers training, supervision and consultation including: reflective supervision for parenting workers and children's centre practitioners; midwives and health visitors delivering the Baby Steps antenatal parenting group programme.
Peer Education Project (PEP)
The Peer Education Project is a secondary school-based educational programme that aims to give young people the skills and knowledge they need to safeguard their mental health and that of their peers. PEP can be delivered in schools in 4 steps, using resources and support provided by the Mental Health Foundation:
- school staff complete a series of online training videos, which cover the key concepts, project structure and materials. By training school staff to deliver the project in their own schools, the project aims to build capacity within schools to run the project year on year
- the trained school staff select and train older pupils, known as Peer Educators, using our detailed training plan. Peer Educators are typically aged 14 and upwards
- older pupils deliver the five lessons to younger pupils, known as Peer Learners, using our detailed lesson plans. Peer Learners are typically aged 11 and 12
- embedding this crucial mental health knowledge within the curriculum can support a whole-school approach to positive mental health and wellbeing and directly create a learning opportunity for senior pupils. We support and direct schools to additional resources to help build upon the project and develop mentally healthy school culture
University-led evaluations showed that older pupils opening up helped them realise that help-seeking was acceptable. Pitching the material at the right level was important in engagement and retention. With the support of teachers, Peer Educators grew in confidence in providing the lessons. Having an invested "Staff Lead" in the schools helped foster a school culture more open to discussing mental health and ensuring a high-quality level of lessons.
The Nest
Free mental wellbeing advice and support service launched by Southwark Council during the first lockdown for children and young people, up to the age of 25, offering drop-in support and one-to-one services including counselling and talking therapies. Response to perceived lack of services with some young people admitting to self-harming to get seen quicker. The children and young people helped design the service which would be more relaxed and informal. It initially opened with remote consultations but moved to include in-person support when possible. Hundreds of people have been referred by schools, GPs and self-referral allowing expansion of services e.g. for families of Black African and Caribbean heritage. Recruited staff reflect the make-up of the community.