Add your ICE contacts to your phone or in your purse or wallet so emergency services can find emergency contact details for you, if you cannot tell them. Make sure your ICE contacts have a list of people to contact on your behalf and know any important medical information.
Simply add ICE at the beginning of your emergency contact’s name and add their number. For example, write ICESarah 08785 616161.
If your ICE contact is deaf, write ICETEXTSarah and their number.
If you want more than one ICE contact, simply write them as ICE1Sarah and their number, ICE2Zahid and their number and so on.