At the Veterans Conference in London this was highlighted as a new project that was being developed to be released in June; the launch has been brought forward and has happened today. See the press release for further information.
What is HeadFIT and who is it for?
- HeadFIT has been developed in partnership with The Royal Foundation's Heads Together campaign, the Ministry of Defence and King's College London
- HeadFIT is a new online platform, which will provide the military with 24/7 access to self-help tools to help them manage the stresses of everyday life
- the platform includes tools such as breathing exercises, body posture and relaxation techniques that have been designed for all defence personnel, whether they are new recruits, long-serving personnel, veterans, civilian staff or those in uniform. The techniques are designed so they can be easily integrated into their everyday lives
Visit the HeadFIT website for further information.