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Coronavirus (COVID-19): updates and advice.

HeadFIT

At the Veterans Conference in London this was highlighted as a new project that was being developed to be released in June; the launch has been brought forward and has happened today. See the press release for further information.

What is HeadFIT and who is it for?

  • HeadFIT has been developed in partnership with The Royal Foundation's Heads Together campaign, the Ministry of Defence and King's College London
  • HeadFIT is a new online platform, which will provide the military with 24/7 access to self-help tools to help them manage the stresses of everyday life
  • the platform includes tools such as breathing exercises, body posture and relaxation techniques that have been designed for all defence personnel, whether they are new recruits, long-serving personnel, veterans, civilian staff or those in uniform. The techniques are designed so they can be easily integrated into their everyday lives

Visit the HeadFIT website for further information. 

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