Gyms at QE Leisure Centre
The QE Gyms
Cardio Gym
We have a fully equipped, air-conditioned cardiovascular suite designed to offer you a complete body workout. The Cardio Suite has the latest Technogym and Pulse, fully computerised, cardiovascular equipment with a versatile range of treadmills, cross trainers, rowers and bikes to ensure you gain the maximum benefit from your workout.
Strength Gym
We also have a fully equipped, air-conditioned Strength Gym designed to offer you a complete body workout. The Strength Gym has an extensive range of "Technogyms" resistance equipment and free weights.
There is a variety of stationary machines and also a designated RIG and Multifunctional area to support your functional needs.
Our free weights area includes a Squat Rack, Bench Press, Smith Machine and dumbbells that range up to a staggering 50kg.
Hybrid Gym
This gym has a mixture of cardiovascular and weight resistant equipment and is only available from 5.30pm on weekdays and all day Saturday and Sunday. We also hire this facility out for fitness classes so please check availability at reception before entering.
VibroGym
Vibration training can do something for everybody. It works the body in four totally separate ways to give health benefits that would normally only arise from working for hours in the gym.
This fantastic machine fast tracks your workout by using vertical vibrations. A 20 minute workout on the Vibrogym equals a 90 minute workout at a regular gym, promising increased muscle tone, weight loss and reduced cellulite.
The other fantastic feature of the Vibrogym is before and after the workout you receive an incredible massage to loosen your muscles and break up cellulite.
For more information see our memberships page.
Queen Elizabeth Leisure Centre
Name: Customer Service TeamEmail: Queenelizabeth@dorsetcouncil.gov.uk
Tel: 01202 888208
Full contact details