Skip to content

We use cookies to make the site simpler. By continuing to use this site and closing this message you agree to our use of cookies.Find out more about cookies

Close alert

Coronavirus (COVID-19): updates and advice

QE Leisure Centre homepage

Book a class

Make a booking to attend one of our exercise classes.

Exercise class timetable

* classes that are offered as Active 4 Health referrals.

Monday classes

Monday classes
ClassTimeDescriptionPrice
Body Pump 8.15am to 9.15am The weights class for everyone. Using light to moderate reps and lots of reps, this class will make you toned, lean and fit. £5.45
Body Combat 9.15am to 10.15am A high-energy, no contact, martial-inspired workout. You’ll punch and kick your way to superior fitness and strength.  £5.45
RPM 9.25am to 10.15am An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
Body Pump 10.15am to 11.15am The weights class for everyone. Using light to moderate reps and lots of reps, this class will make you toned, lean and fit. £5.45
Motivators 50+ 11.45am to 12.45pm Gentle and fun workout £4.95
Back to Basics* 12.45pm to 1.45pm Specialised floor based class for individuals with non-specific back pain £4.10
Health Circuits 2pm to 2.50pm A supervised circuits class which is perfect for improving fitness for those with illness or returning from injury £4.10
Aquatherapy*
(Referral Only)
3.05pm to 3.40pm Pool based referral session for rehabilitation after illness or injury £2.85
Zen Yoga 6.10pm to 7.30pm Enhance strength and suppleness £6.30
Rig30 6pm to 6:30pm A 30 minute, specific session led by our gym instructors around our gym rig which will focus on muscle endurance and conditioning £3.60
Body Pump 6.15pm to 7.15pm The weights class for everyone. Using light to moderate reps and lots of reps, this class will make you toned, lean and fit. £5.45
Swim Fit 7pm to 8pm Improve technique, develop fitness and push on to your next level £4.10
Body Attack  7.15pm to 8.15pm An athletic sports inspired workout that caters for total beginners to total addicts £5.45
RPM

7.25pm to 8.15pm

An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
Boxercise

7.30pm to 8.30pm

A boxing inspired workout that uses circuits, pads and shadow boxing for an all round fitness fix. £5.45

Tuesday classes

Tuesday classes
ClassTimeDescriptionPrice
RPM 6.45am to 7.35am An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
Legs, Bums & Tums 9am to 9.45am A high energy aerobic class with toning exercises for a legs, bums and tums workout £5.45
RPM 9.50am to 10.40am An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
Motivators Activity Morning 50+ 9.45am to 11am Includes a fitness class, table tennis and a coffee £4.95
Rig30 11am to 11.30am A 30 minute, specific session led by our gym instructors around our gym rig which will focus on muscle endurance and conditioning £3.90
Body Balance 11am to 12pm The class that combines yoga, tai chi and pilates moves with music to improve your mind, body and life. £5.45
COPD Exercise Group* 12.15pm to 1pm A gentle supervised exercise class for those who suffer from a pulmonary condition. Aimed at increasing fitness, mobility, breathing and overall wellbeing £4.10
Aquafit 3.15pm to 3.55pm An all over workout that uses resistance of water to reduce stress on your joints £4.60
SH'Bam 6pm to 7pm A fun -loving, insanely addictive dance workout to let out your inner star! No dance experience required! £5.45
Fitball 6.15pm to 7pm A total body workout with a ball. The easy way to a toned, flexible body £5.45
RPM 6pm to 6.50pm &7pm to 7.50pm An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
Body Pump 7pm to 8pm The weights class for everyone. Using light to moderate reps and lots of reps, this class will make you toned, lean and fit. £5.45
Body Combat 7pm to 8pm A high-energy, no contact, martial-inspired workout. You’ll punch and kick your way to superior fitness and strength.  £5.45
Body Balance 8pm to 9pm The class that combines yoga, tai chi and pilates moves with music to improve your mind, body and life. £5.45
Core Yoga 8.10pm to 9.10pm Develop strength, tone and increase flexibility £5.45

Wednesday classes

Wednesday classes
ClassTimeDescriptionPrice
Body Pump Express 8.30am to 9.15am The express version of the popular class to build lean muscle even quicker! £5.45
Body Combat 9.15am to 10.15am A high-energy, no contact, martial-inspired workout. You’ll punch and kick your way to superior fitness and strength.  £5.45

Aquatherapy*
(Referral Only)

9am to 9.55am (week 2) 10am to 10.55am (week 1) Pool based referral session for rehabilitation after illness or injury £2.85
Otago* 10am to 11am and 11.15am to 12.15pm Strength conditioning and balance mobility exercise class from the comforts of a chair £4.00
Body Balance 10.15am to 11.15am The class that combines yoga, tai chi and pilates moves with music to improve your mind, body and life. £5.45
Beginners Yoga 11.45am to 1pm Suitable for complete beginners, as well as those who prefer a simpler class. Develops strength and increase flexibility. £5.45
Gym/ActiviTEA* 2pm to 3pm and 3pm to 3.30pm Supervised CV Gym for seniors with gentle mobility exercises £4.10
Way of Life AQUA* 3.15pm to 3.55pm An all over workout that uses resistance of water to reduce stress on your joints £2.95
Fit Kids 4.30pm to 5.30pm 30 minutes in the cardio gym and 30 minutes of fun activities £4
Zumba 5.45pm to 6.30pm Dance based aerobics class inspired by up tempo Latin styles £5.45
RPM 6.25pm to 7.15pm An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
HIIT/Outdoor Bootcamp (Summer Only) 7.30pm to 8.30pm Build strength and fitness through a variety of intense interval exercises £5.45
Body Balance 6.30pm to 7.30pm The class that combines yoga, tai chi and pilates moves with music to improve your mind, body and life. £5.45
Body Pump 7.30pm to 8.30pm The weights class for everyone. Using light to moderate reps and lots of reps, this class will make you toned, lean and fit. £5.45
Tai Chi 7.30pm to 8.30pm Another form of relaxation and meditation with soft calming exercises that improves your health and calms your mind £5.45
Rig30 8pm to 8.30pm A 30 minute, specific session led by our gym instructors around our gym rig which will focus on muscle endurance and conditioning £3.60
Kick Boxing 8.30pm to 9.30pm A form of martial arts combining boxing with karate £5.45

Thursday classes

Thursday classes
ClassTimeDescriptionPrice
RPM 6.45am to 7.35am An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
Body Pump 8.15am to 9.15am The weights class for everyone. Using light to moderate reps and lots of reps, this class will make you toned, lean and fit. £5.45
RPM 9.15am to 10.05am An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
Body Attack Express 9.15am to 10am An athletic sports inspired workout that caters for total beginners to total addicts £5.45
Body Pump 10am to 11am The weights class for everyone. Using light to moderate reps and lots of reps, this class will make you toned, lean and fit. £5.45
Core & More 50+ 11.10am to 12.10pm Core strength, total body workout £4.95
Health Circuits* 1.45pm to 2.45pm A gentle circuits class for those returning from injury or illness £4.10
Unsupervised Referral Swim* 5pm to 5.30pm Referral based session for rehabilitation after illness or injury £2.95
RPM 6.15pm to 7.05pm Indoor cycling workout where you rise to the rhythm of powerful music £5.45
Body Combat 6.30pm to 7.30pm A high-energy, no contact, martial-inspired workout. You’ll punch and kick your way to superior fitness and strength.  £5.45
Body Balance 6.30pm to 7.30pm and 7.30pm to 8.30pm The class that combines yoga, tai chi and pilates moves with music to improve your mind, body and life. £5.45
Rig30 7.30pm to 8pm A 30 minute, specific session led by our gym instructors around our gym rig which will focus on muscle endurance and conditioning £3.60
Circuits 7.30pm to 8.30pm An all-round cardio and weights based class £5.45
Swim Fit 7.30pm to 8.30pm Improve technique, develop fitness and push on to your next level £4.10

Friday classes

Friday classes
ClassTimeDescriptionPrice
SH'Bam 8.30am to 9.15am A fun -loving, insanely addictive dance workout to let out your inner star! No dance experience required! £5.45
RPM 9.15am to 10.05am An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
Body Combat Express 9.15am to 10am A high-energy, no contact, martial-inspired workout. You’ll punch and kick your way to superior fitness and strength.  £5.45
Body Balance 10am to 11am The class that combines yoga, tai chi and pilates moves with music to improve your mind, body and life. £5.45
Rig30 10.30am to 11am A 30 minute, specific session led by our gym instructors around our gym rig which will focus on muscle endurance and conditioning £3.60
Aquatherapy* 10.55am to 11.25am Pool based referral session for rehabilitation after illness or injury  2.95
RPM 5.45pm to 6.35pm An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45

Saturday classes

Saturday classes
ClassTimeDescriptionPrice
RPM 8.15am to 9.05am An indoor cycling class based on the sport of cycle racing and to the backdrop of motivating music. £5.45
Body Attack Express 8.30am to 9.15am An athletic sports inspired workout that caters for total beginners to total addicts £5.45
Body Pump 9.15am to 10.15am The weights class for everyone. Using light to moderate reps and lots of reps, this class will make you toned, lean and fit. £5.45
Body Balance 9.15am to 10.15am The class that combines yoga, tai chi and pilates moves with music to improve your mind, body and life. £5.45

Contact us

Queen Elizabeth Leisure Centre

Name: Customer Service Team
Email: Queenelizabeth@dorsetcouncil.gov.uk
Tel: 01202 888208
Full contact details for Queen Elizabeth Leisure Centre

Your feedback

This form is to report content that is wrong, or any issues or feedback you have about the web page.

Contact us if you want to get in touch about a council service instead.

All fields are required.

Leave your email address so that we can provide a response.

This helps us direct your feedback to the appropriate council.

General data protection regulation (GDPR)

We will only use the personal information supplied by you in accordance with GDPR. By giving us this information you are consenting to such use as set out in our privacy notice.